DASH Diet for Beginners
Autor Bobby Murrayen Limba Engleză Hardback – 15 oct 2020
But what about a diet that was actually developed by real doctors?
The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds
If this sounds good enough... just grab this book to learn more
This book will help you: ● Discover the hard science behind the DASH diet and say goodbye to myths and misconceptions
● Adapt the DASH diet to your budget and your unique taste preferences
● Transition to the DASH diet quickly and easily by following detailed meal plans and comprehensive nutrition strategies
● Boost your well-being by making the DASH diet an effortless part of your lifestyle
The DASH diet is simple, delicious and doesn't involve tedious calorie counting. Enjoy rich, tasty, guilt-free meals and reap the numerous health benefits
Scroll up, click on "Buy Now" and Take Your First Step Towards A Slim, Healthy Body
Preț: 107.96 lei
Puncte Express: 162
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Livrare economică 09-23 mai
Specificații
ISBN-13: 9781800761971
ISBN-10: 180076197X
Pagini: 42
Dimensiuni: 132 x 209 x 6 mm
Greutate: 0.17 kg
Editura: Bobby Murray
ISBN-10: 180076197X
Pagini: 42
Dimensiuni: 132 x 209 x 6 mm
Greutate: 0.17 kg
Editura: Bobby Murray