At 54 years old, I cycled solo in twelve countries between the United Kingdom and Thailand. The journals I used contained blank pages, and I'd either forget to add details such as the places I stayed or who I met. So on my return, I created this journal based on inputs I would have liked on my own tour, and that I believe will be handy for others. It is designed for bicycle touring, bike packing, and all sorts of adventure cycling I wish you well on your incredible cycling adventures