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Core

Autor Owen Lewis
en Limba Engleză Paperback – 31 mar 2024
A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.
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Specificații

ISBN-13: 9781913088408
ISBN-10: 1913088405
Pagini: 136
Dimensiuni: 164 x 237 x 8 mm
Greutate: 0.33 kg
Editura: Lotus Publishing Limited

Notă biografică

OWEN LEWIS blends the physical with the psychological in his teaching, writing, and clinical work. Mentored by leading anatomists including Thomas Myers, Robert Schleip, David Tibero, and Diane Lee, Lewis has been teaching bodywork since 2014 at the university level and in a private studio called Born to Move. He has taught Anatomy Trains across the globe, including in Germany, Norway, Russian, Hungary, Portugal, Ukraine, United Kingdom, Netherlands, Switzerland, Belgium and Czech Republic. Lewis regularly writes for Massage World magazine and has appeared at several conferences including the Fascial Symposium, Therapy Expo, Sports Massage Association Conferences, and FitPro Live. You can learn more about his work at www.borntomove.com.