Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Autor Brett Stewart
31 dec 2024
Paperback
Preț: 78.43 lei
3-5 săpt. | 5-11 zile
Cărți de Brett Stewart
Weights on the BOSU Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
Autor Brett Stewart et al.
16 iul 2013
Paperback
Preț: 88.11 lei
3-5 săpt.
7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
Autor Brett Stewart
20 mai 2011
Paperback
Preț: 82.99 lei
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7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
Autor Brett Stewart
3 apr 2012
Paperback
Preț: 89.91 lei
3-5 săpt.
7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Autor Brett Stewart et al.
14 aug 2012
Paperback
Preț: 84.74 lei
3-5 săpt.
Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
Autor Brett Stewart et al.
3 iul 2012
Paperback
Preț: 88.81 lei
3-5 săpt.
7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
Autor Brett Stewart et al.
5 mar 2013
Paperback
Preț: 85.93 lei
3-5 săpt.
Ultimate Obstacle Race Training: Crush the World's Toughest Courses
Autor Brett Stewart
11 dec 2012
Paperback
Preț: 89.70 lei
3-5 săpt.
Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Autor Brett Stewart et al.
11 iun 2013
Paperback
Preț: 93.27 lei
3-5 săpt. | 5-11 zile
Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Autor Brett Stewart et al.
11 mar 2014
Paperback
Preț: 99.25 lei
3-5 săpt.
7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Autor Brett Stewart
16 iul 2013
Paperback
Preț: 85.79 lei
3-5 săpt.