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Breathe Like a Bear

Autor Kira Willey Ilustrat de Anni Betts
en Limba Engleză Hardback – 5 dec 2017 – vârsta până la 8 ani
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind title is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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Specificații

ISBN-13: 9781623368852
ISBN-10: 1623368855
Pagini: 96
Dimensiuni: 197 x 238 x 17 mm
Greutate: 0.48 kg
Editura: RANDOM HOUSE CHILDREN'S BOOKS

Descriere

Descriere de la o altă ediție sau format:
Based on Willey's Parents' Choice GOLD Award-winning CD Mindful Moments for Kids, this beautifully illustrated collection contains 30 mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Full color. 7 1/2 x 9 1/8.

Notă biografică

Kira Willey is an award-winning songwriter, a kids' yoga expert, and the creator of Rockin' Yoga school programs. She has released three nationally acclaimed albums of children's yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Kids, is the inspiration for Breathe Like a Bear. She lives in Pennsylvania with her husband and three children.

Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.