Breaking up, next to death, is one of the most painful experiences you will ever go through. Yet when you are navigating through the choppy waters of anger, blame, confusion, guilt, and remorse, it can be difficult to see that the end of a relationship can offer an extraordinary and beautiful opportunity for growth. In Before You Love Again, author and relationship expert Dr. Barbara S. Tucciarone will help you break the frustrating cycle of empty, unsatisfying, and failing relationships. You will understand why, over and over again, you repeat your relationship patterns and are never fully satisfiedbreaking up and falling again and again into the same old traps. Dr. Tucciarone also shares practical tools and strategies you can use to release blame, resolve latent issues, and live with yourself as you cultivate habits of forgiveness, meditation, and gratitude. Theres more than one way to love and grow in your relationships, and its time to stop the cycle of frustration and guilt. If you are ready to purge toxic emotions and gain an insight and an awareness that will lead you to emotional growth, then you can discover how to be free to love again!