Ask Yourself: Am I a Good Friend? provides insights into the qualities that, when cultivated, promote good friendship. Author Anita Graham has based her concepts upon the Bible and structured many of her entries with related biblical passages. Bonds between family members are also examined and advice is provided about ways to help family members treat each other with respect, kindness and consideration in order to foster trusting relationships. It is hoped that this book will present ideas on how to strengthen friendship and work through negative emotions, and counsel readers to build trust through interactions.