UK Edition. Unwind and de-stress with the Arabesque Patterns For Relaxation Volume 8: Adult Colouring Book. Colouring has several benefits, mindfulness, well-being, and calming properties. Features: 25 unique patterns by Azariah Starr, decorative This Book Belongs To page, one-sided printing to prevent bleed through. Suggestions: Experiment with colour schemes, use a sheet of paper between the colouring pages. Colour and frame your favourite pages. Relax, Enjoy and Colour