UK Edition. Unwind with the Arabesque Patterns For Relaxation Volume 10: Adult Colouring Book. The benefits of colouring include well-being, creativity, and mindfulness. Features: 25 original patterns by Azariah Starr, decorative This Book Belongs To page, one-sided printing to prevent bleed through. Suggestions: Find time to focus on colouring without distractions. Experiment with different colours, use a sheet of paper between the colouring pages. Colour and frame your favourite pages. Relax, Enjoy and Colour