Many people find it hard to eat healthy when they are in a rush. They rush in the morning and end up going to McDonald's. They rush in the afternoon and end up going through another drive thru. They rush even in the evening and pick up something unhealthy for dinner. In a rush....so busy...no time to cook. Are you one of these people? If you are, it's okay to be busy, but it's not okay to skip meals or poison of your body with processed foods. Skipping meals and eating fast food can result in inadequate nutrition and altered metabolism. Jennifer Edlund has a way for you eat on time despite your hectic schedule. In this cookbook you will find 20 easy and delicious ways to feel and cook like a rock star in as little or no time at all. Healthy cooking doesn't mean you have to spend hours in the kitchen