Alphabreaths
Autor Christopher Willard, Daniel Rechtschaffen Ilustrat de Holly Clifton-Brownen Limba Engleză Hardback – 28 mai 2019 – vârsta până la 8 ani
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
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Specificații
ISBN-13: 9781683641971
ISBN-10: 1683641973
Pagini: 32
Dimensiuni: 225 x 282 x 17 mm
Greutate: 0.5 kg
Editura: St. Martin's Publishing Group
ISBN-10: 1683641973
Pagini: 32
Dimensiuni: 225 x 282 x 17 mm
Greutate: 0.5 kg
Editura: St. Martin's Publishing Group
Descriere
Alphabreaths teaches children breathing techniques that promote mindfulness, relaxation, and compassion
Notă biografică
Christopher Willard
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.
Daniel Rechtschaffen
Daniel Rechtschaffen, MA, is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. danielrechtschaffen.com.
Holly Clifton-Brown
Holly Clifton-Brownhas illustrated many books for children. She lives in Frome, Somerset. tugeau2.com/holly-clifton-brown.