The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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Cărți de Alex Korb
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
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The Upward Spiral Card Deck: 52 Ways to Reverse the Course of Depression...One Small Change at a Time
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