Love crunchy fried food but hate the excess oils and fat? It's time to cook with an air fryer If losing weight or simply eating a healthier diet is important to you, an air fryer is an excellent way to reduce a massive amount of fat and calories without sacrificing on taste. With little or no oil at all, you can cook your favorite fried food in no time. You can even conveniently bake, roast, and grill food in an air fryer. Never say no to fried food again. This book is full of healthy and delicious recipes with pictures you will like to try. They all contain detailed nutritional information outlining calories, fat, sodium, and sugar in each dish. Try out these delicious dishes and you will definitely not be able to resist fried foods again Cooking measures and units of temperature are both understandable for US.