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Affect Regulation Tool Box – Practical and Effective Hypnotic Interventions for the Overreactive

De (autor)
Notă GoodReads:
en Limba Engleză Hardback – 27 Mar 2007

Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.

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Specificații

ISBN-13: 9780393704952
ISBN-10: 0393704955
Pagini: 320
Dimensiuni: 164 x 235 x 29 mm
Greutate: 0.65 kg
Editura: W. W. Norton & Company