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A Practical Guide to CBT: From Stress to Strength de Elaine Iljon Foreman

A Practical Guide to CBT: From Stress to Strength: Practical Guide Series

Autor Elaine Iljon Foreman, Clair Pollard
en Limba Engleză Paperback – aug 2018
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
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Specificații

ISBN-13: 9781785783845
ISBN-10: 178578384X
Pagini: 224
Dimensiuni: 118 x 168 x 24 mm
Greutate: 0.16 kg
Editura: Icon Books Ltd
Colecția Icon Books Ltd
Seria Practical Guide Series

Locul publicării:London, United Kingdom