5-Minute Brain Workout for Longevity

Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults. His books have sold over a million copies in the US alone He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.Lara Hemeryck, PhD, is a stem cell researcher and founder of Scicomwiz, a science communication agency specializing in health brands, longevity clinics, and thought leaders. After reversing her own chronic health issues without medication, Dr. Hemeryck started Scicomwiz to make evidence-based information within the biohacking and longevity space accessible and easy. She and her team work exclusively with leading global experts and brands in the longevity space. She has contributed as the lead researcher on multiple bestselling books, including The Glucose Goddess Method by Jessie Inchauspé, an instant New York Times bestseller, and Heal Your Nervous System by Dr. Linnea Passaler. She holds a PhD in Biomedical Sciences.