4 New Vegans: 10 Day Vegan Tryout Cookbook is more than a cookbook, it is a wealth of information on what the diet of most Americans eat is doing to their body and why vegan eating is better. Did you know that most illnesses are from the foods we consume, not hereditary? However, what, and how we eat is passed down from generation to generation. It's never too late to start living healthy. Young or old, you must break the cycle of unhealthy eating now. Stop the consumption of dairy and meat-based diets and start eating amazing foods that will reverse and cure illnesses. 4 New Vegans: 10 Day Vegan Tryout Cookbook is more than a cookbook, it is a wealth of information on what the diet of most Americans eat is doing to their body and why vegan eating is better. The Vegan foods in this cookbook give you a sneak peek into an entire food world that exists. The recipes taste so good, you'll forget you're not eating meat. Try them for 10 days or more. You have nothing to lose and everything to gain.