310 Meal and Juice Recipes to Solve Your Weight and Health Problems. Learn how to lose weight, gain muscle, fight cancer, control high blood pressure, and regulate diabetes with these 310 recipes Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Increase muscle mass to look bigger and stronger. - Drop excess fat in your body. -Have more energy during training. -Control your high blood pressure. -Regulate your weight if you have diabetes. -Naturally accelerate Your Metabolism. -Improve how you look and how you feel. Joseph Correa is a certified sports nutritionist and a professional athlete. (c) 2014 Correa Media Group