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100 Office Workouts de N. Rey

Specificații

ISBN-13: 9781844819577
ISBN-10: 1844819574
Pagini: 212
Dimensiuni: 153 x 216 x 15 mm
Greutate: 0.4 kg
Editura: New Line Publishing

Notă biografică

Neila Rey is the founder of DAREBEE, a global fitness resource. She is committed to democratizing fitness by removing the barriers to it and increasing accessibility. Every workout published in her books utilizes the latest in exercise science and has undergone thorough field testing and refinement through DAREBEE volunteers. When she's not busy running DAREBEE she is focused on finding fresh ways to make exercise easier and more enjoyable.