Zombie lovers and fitness enthusiasts will delight in this book that explains what zombie runs are, how to get involved in this new fitness phenomenon, and how it might help them in a later career. Beginning with a brief history of zombies in popular culture, the book then explains how pop culture boosted the idea of zombie runs as community and fund-raising events. Those interested in participating in a zombie run can find out how to find one in their area, what to expect from the event, and even how to organize one of their own.