Bonus Section, with additional drawings is included Whether you need some "me time," need to relax and let some of your stress go, or you need some creative time, Artist Debbie Garrison has drawn for you 50 Zentangle drawings. So, go ahead and pick up your colored pencils or other drawing mediums and lose yourself for a few minutes or hours as you creatively color Debbie's relaxing drawings. There are no rules; you can start drawing from the front of the book or pick a drawing that moves you. Color therapy, of which coloring is a part of, is being used for pain therapy as you focus on coloring instead of your pain, ADHD, Alzheimer's and dementia, and stress reduction. Women and men, boys and girls, and even home schoolers can find hours of enjoyment as they creatively color Debbie's drawings making them their own personal masterpieces. No talent required