This companion workbook to Missing In Action: How Mothers Lose, Grieve, and Retrieve Their Sense of Self will help moms discover the secret to maintaining better moods, more confidence, higher self-esteem, abundant energy, greater joy, and real balance. In short, it helps every mom find her "self" and empower the woman within. The three distinct parts of Your Way Back allow each mom to explore and discover who she is, what she values, and how to convert those core values into meaningful and achievable goals. Pursuing a goal around a core value, interest, talent, or ambition serves as the best, most effective self-care strategy for moms; it is the most direct path moms can take to strengthen and protect their sense of self as they assume the daily challenges and demands of motherhood. This self-care strategy fills the proverbial well like nothing else can Begin Your Way Back today, and finish the course with the best version of your "self." Experience the difference in your life. Do it for you. Do it for them.