A psychologist’s guide to the first year of college.
 
Transitioning to college can be unsettling, but it needn’t be overwhelming. In You @ the U, university counselor Janet Miller provides a step-by-step guide to the first year, from registering for classes and choosing a major to knowing when to pull an all-nighter and when to prep for exams. Drawing on years of counseling experience, psychologist Janet Miller shares both wit and wisdom so that you can manage your expectations and hit the ground running from day one through graduation.