"Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine." Named after the poem that has been shared over 400,000 times on Tumblr, this is the third book from young author and songwriter Charlotte Eriksson. A collection of prose and poetry with the theme of hope, recovery and finding beauty in the darkness. An exploration of the life of a young artist with an aching heart, urged by a wanderlust that leads and directs, and the simple task of learning how to live with yourself. "Charlotte knows her reader so well that it feels like she's writing my very own journal."