It is in your most vulnerable times in life that storms, trials, and situations seem to bear down on you with heavy cares, worries, fears, frustrations, insecurities, and anxieties. This seemingly vice-like pressure squeezes you in the uncertainty of the moment all to make you cry out, "Ohh, I don't know what to do." Yet I declare this truth to you: You DO know what to do. I believe that this will be an enlightening look through the truths of the scriptures, encouragements for your journey from my journey, and faith building practices to help bring your answers to pass. Jay E. Wilson is an associate minister at Wilmington Christian Center Church Worldwide in Wilmington, DE and a graduate of Delaware State University. He attended Manna Bible Institute in Chester, PA and Prophets in Training School of Ministry in New Castle, DE. Jay has been a speaker and teacher of health and wellness from a Biblical perspective for more than 15 years and posts related insights on various online platforms under the ministry, Yashalife.net