You Are A Gift is a mindfulness guide to help guardians of little ones on a journey to build a more self-confident, mindful way of thinking, living, and being. How do you feel?What makes you unique?Who is someone you're thankful for today?How do you show kindness?How can you be brave?You are powerful, you are strong,you are brave, you are loved.YOU are everything you need to be. Watch your child grow into a life with more self-awareness and self-love as they work through the 13 activities in this book with you. No matter your age, you can always take a moment to be mindful.