Is yoga a religion? Does yoga lead to the acquisition of psychic powers? Is a guru necessary? What is meditation? What is karma? What is pranayama? What is bliss? What exactly is kundalini? Can yoga cure obesity? What about addictions? Can yoga free us from the fear of death? In this revolutionary book on yoga, Dennis Littrell, who has practiced and studied yoga for nearly four decades, answers these and many other questions in a straight-forward, non-mystical manner as he takes the reader beyond hatha yoga, beyond yoga for health, beyond religious mysticism to the real yoga that has come down to us from the ancients.