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Yoga Through the Year de Jilly Shipway

Yoga Through the Year

Autor Jilly Shipway
en Limba Engleză Paperback – 8 iul 2019
Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter
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Specificații

ISBN-13: 9780738756912
ISBN-10: 0738756911
Pagini: 216
Dimensiuni: 189 x 233 x 17 mm
Greutate: 0.45 kg
Editura: Llewellyn Worldwide, Ltd.

Notă biografică

Jilly Shipway (Shropshire, UK) is a qualified British Wheel of Yoga teacher with more than thirty years of teaching experience. She has been studying the chakras and integrating chakra-inspired yoga practices into her own home practice and her yoga classes and courses for more than twenty years. Jilly regularly contributes to various publications including Yoga Magazine, Spirit and Destiny magazine, Llewellyn's Witches' Datebook, and Llewellyn's Moon Sign Book. Visit her at www.ChakrasForCreativity.com.