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Yoga Adjustments

Autor Mark Stephens
en Limba Engleză Paperback – 3 iun 2014
The quintessential guide to yoga assisting and hands-on teaching, this book introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing.
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Specificații

ISBN-13: 9781583947708
ISBN-10: 1583947701
Pagini: 385
Ilustrații: illustrations
Dimensiuni: 204 x 254 x 27 mm
Greutate: 0.99 kg
Editura: NORTH ATLANTIC BOOKS