Can an understanding teacher help him make better choices about his health? In this informative book, Miriam Yerushalmi imparts Torah-based knowledge and brain training techniques that encourage our youth to exercise control over their diet and fitness for better mental and emotional wellbeing. Can an understanding teacher help him make better choices about his health? In this informative book, Miriam Yerushalmi imparts Torah-based knowledge and brain training techniques that encourage our youth to exercise control over their diet and fitness for better mental and emotional wellbeing.