This Weekly Meal Planner can help make your week a little easier by planning out your meals. Creating a food plan not only helps your family eat healthy, it will also save you time and money. Take the stress out of figuring out what to eat every single day. A perfect way to keep track of your eating habits. No more nagging question, "What's for dinner?" The interior has prompts and space to record the following: Menu - Place for 13 weeks of menus. Each day of the week has a space for breakfast, lunch, and dinner. Recipe - Space for you to write any recipes you will need for meal prep. Grocery List - Write out your grocery list for the week. Notes - Also includes ample blank lined notes pages at the back of the book for any other important information. Makes a great gift for planners who love to get organized. Whether you're on a diet or just looking for an easy way to get organized with your menu, this weekly meal planner is perfect for you! Grab your copy today! Portable size of 6x9 inches, 112 page, white paper, black ink, paperback layout, soft matte cover finish. Minimalist design will compliment any kitchen.