'Pain is weakness leaving the body' say the Navy SEALs and Warrior Workouts, Volume 2 will not disappoint. Developed and tested by bestselling fitness author and expert Stewart Smith, the workouts in Warrior Workouts 2 will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness this book will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness.