Vital Motion: The New Science of Fascia, Motion, and Health

At 18 Anna Rahe felt 80. She was trapped inside her body, unable to find answers for her physical pain and complicated health issues. Over the course of 25 years, Anna took a deep dive into the body's most complex and holistic system. Along the way, she created a revolutionary science based solution to health and wellness, a program that uses motion to remodel, recover, and restore function, health and vitality for the human body.
As the founder and CEO of GST Body, Anna has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians, and celebrities, and has been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal. She is a member of the Fascia Research Society and certified in Pilates, Fascial Fitness and manual body work techniques.