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Vegetarian Best

Autor Lydia R. Richards Ilustrat de Lydia R. Richards
en Limba Engleză Paperback
This book is intended for all people, not just for those who are vegans.You may fall into one of these categories: vegan, ovo-vegetarian, lacto-vegetarian, lacto-ovo vegetarian or someone who eat a regular diet. These recipes are strictly plant-based, easy to prepare, tasteful, nutritious and low in cost.Food sources are mainly peas, beans, lentils, soy and soy based products, nuts and nut milks, whole grains, a variety mushrooms, fruits, vegetables and seeds. Remember, plant-based foods are low in saturated fat, cholesterol, and sodium.Most can be eaten raw and are absolutely delicious. As you turn the pages there is som
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Specificații

ISBN-13: 9780991192106
ISBN-10: 0991192109
Pagini: 312
Dimensiuni: 216 x 279 x 21 mm
Greutate: 0.73 kg
Editura: Lydia R Richards