Vegan Cookbook For Beginners contains over 75 Vegan recipes for: Appetizers Soups Condiments Breakfast Salads Side dishes Crockpot recipes Stews Stir fries Sweets Most of the meals can be prepared in just 10 minutes. Each recipe combines Vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BC Vegan Diet features: Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado Proteins: Beans and Lentils Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat Antioxidants: Garlic, Ginger, Turmeric, Cacao, Cinnamon, Berries Would You Like To Know More? Download and start getting healther today. Scroll to the top of the page and select the buy button."