• Lisa Montgomery is a mainstream crossover health and wellness expert with more than five successful books.
• Includes an easy-to-follow program to transition to vegan foods for better weight and overall health improvement.
• Includes 30 days of meal plans, along with helpful tips and inspirational quotes.
• According to the Vegan Society there are now 542,000 vegans in the UK, more than three times as many as a decade ago.
• A record number of people - over 150,00 - participated in Veganuary in the UK 2018.