Has the current global pandemic left you feeling anxious and stressed? Unleash Yourself is an easy to read guide to help you embrace the changing world around you. The author has written it in a style that is relaxed and with a feel of conversation between friends. There is occasional coarse language, if you are easily offended this book may not be for you. However if you don't mind the odd 'F' bomb here and there you will enjoy the simplistic style of Claire's delivery.Change is something that happens to us and the world around us every day, yet we fear it and resist it without truly knowing why. Unleash Yourself is a guide to help you embrace changes in your life and to see the opportunity for positivity in every waking moment.