The Truth about Happiness. . . Unconditional Happiness is the definitive book on realizing happiness. Straightforward and easy to read, it puts the complexities and disappointments of daily life into perspective and gently reminds us that we can be happy even when things aren't going the way we want. Everything we do is motivated by our desire to be happy, and the extent to which we achieve this goal determines the quality of our lives. Unconditional Happiness teaches us how to take responsibility for how we feel, how to change the way we talk about ourselves, and how to be positive and enjoy the journey-not just the destination. See the cup as half full, not half empty, and learn how to create your own happiness