"You wouldn't be looking at this book, if you weren't already searching for an answer of some kind. You know things are not the way they should be, but you do not know what it is you're looking for, or where to even search for it." - Chapter 1. Finally, a fun to read and easy to understand self help book Un-TRAINING MANUAL is designed to give you a roadmap that will allow you to find the answers that you are searching for. Every answer you seek is inside of you. This book will give you the information you need to find them. With the Un-TRAINING MANUAL, you can figure out what it is that you unknowingly learned, that is creating your current reality. Change, un-train yourself, and obtain lasting joy