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Try Vegan

Autor Malaika Mumba
en Limba Engleză Paperback – 23 sep 2020
I am sure we've all heard the hype, "being vegan helped me lose weight", "I feel more alive, energised and happier", "I now have clearer, smooth skin" and the list goes on and on... Being a health enthusiast who caters to all lifestyles and wholesome recipes, I decided to compile all my favourite vegan recipes and challenge myself to a 21-day vegan lifestyle. The outcome was exactly how I anticipated it to be! In this book, you will find: 35 nutritious vegan recipes (10 breakfasts, 10 lunches 10 dinners and 5 snacks). All meals balanced to ensure one doesn't lose vital nutrients, vitamins, fats and proteins. A "how I did it challenge vegan plan". A free MIMIC vegan plate meal guide for future reference for anyone who wants to stick to the lifestyle change after 21 days.
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Specificații

ISBN-13: 9780620889858
ISBN-10: 0620889853
Pagini: 60
Dimensiuni: 210 x 297 x 4 mm
Greutate: 0.22 kg
Editura: Digital on Demand