- Do you feel overwhelmed when a relationship comes to an end? - Have you lost the will to live? - Do you lack motivation? - Are you unable to live in the moment? - Do you suffer from depression? - Are you disconnected from your emotions? If you answered yes to any of these questions, you could be carrying trapped grief. Trapped Grief - Is Trapped Grief Sabotaging Your Life? Looks at what can happen when we are carrying trapped grief. Even if someone is unaware of this grief, it can still play a huge part in how they experience life. This book covers more than fifteen ways in which trapped grief can negatively affect our lives; from our ability to embrace new relationships, to having breathing problems and our ability to let go, plus many other areas.