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Train Like a Pro

Autor Matthew S. Ibrahim
en Limba Engleză Paperback – 4 aug 2025
Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a training program that mirrors the training of competitive athletes. You’ll gain access to training programs, warm-up drills, and exercises to build athleticism and improve athletic performance.
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Specificații

ISBN-13: 9781718222519
ISBN-10: 1718222513
Pagini: 320
Dimensiuni: 211 x 278 x 34 mm
Greutate: 0.91 kg
Editura: HUMAN KINETICS