Tools for Transformation continues on from Dr Carol Head's first book, Holistic Medicine: Beyond the Physical. It outlines ways that we can live a more holistic life and transform ourselves into who we are meant to be. This is book is about paying better attention to ourselves-to our emotions, thoughts, intuition, passions and to signs and synchronicities. It is about paying attention to the process of our lives, both the joyous times and the hard times, and to reflect upon what is happening as a means to better understand ourselves. This book provides practical tools to help you transform your life.