Time to Parent
Autor Julie Morgensternen Limba Engleză Paperback – 4 sep 2018
Parents have struggled with the time equation for generations. In the age of extracurriculars, calendar alerts, and smart phones, the question of how to give your kids undivided attention--and still take care of yourself--looms larger than ever. Time to Parent is a take-you-by-the hand manual that shifts the goal from "having it all" to getting it right in that moment.
Morgenstern offers parents: proven strategies for prioritizing what really matters to your family; organizational skills to get the basics--food, clothing, health--in place and out of mind; relief from "this is forever" thinking with ways to divide the parenting years into manageable stages; and realistic, research-backed guidelines for what quality time really looks like.
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Specificații
ISBN-13: 9781627797436
ISBN-10: 1627797432
Pagini: 352
Dimensiuni: 136 x 208 x 27 mm
Greutate: 0.3 kg
Editura: Henry Holt & Company
ISBN-10: 1627797432
Pagini: 352
Dimensiuni: 136 x 208 x 27 mm
Greutate: 0.3 kg
Editura: Henry Holt & Company
Notă biografică
Julie Morgenstern is the author of the New York Times bestsellers Organizing from the Inside Out and Time Management from the Inside Out. She is an internationally renowned organization consultant who has shared her expertise on The Oprah Winfrey Show, The Today Show, and more.
Cuprins
INTRODUCTION Kids: An Instruction Manual ix
Part I Time and Attention
1. Undivided Focus: What Parents Crave 3
2. Loved and Listened To: What Kids Need 15
3. Organizing the Job: A Simple Blueprint 26
4. A Guide to the Quadrants 39
Part II Self-Assessing
5. Where Do You Gravitate?: Your Quadrant Scorecard 57
6. Four Time-Management Skills You Must Master 74
Part III Raising a Human Being: Doing Your P.A.R.T.
7. Provide 99
8. Arrange 115
9. Relate 144
10. Teach 169
Part IV Being a Human Being: Fueling Your S.E.L.F.
11. Sleep 205
12. Exercise 228
13. Love 248
14. Fun 271
Part V Life Happens
15. When Life Throws You Curveballs: Moving, Divorce, Illness, Job Loss 293
AFTERWORD Enjoy the Ride 328