Thyroid medication has been the #1 most prescribed pill in the USA for over 5 years running... why isn't anyone questioning this? It's not just genetic. The Thyroid First Aid Kit is a simple 3 step guide that breaks down how easy it is to become your own best doctor and bring your thyroid back into balance. Author and Hashimotos survivor Stephanie Powers has a way with words -- she breaks down how easy it can be to change your diet, lifestyle, and emotions to heal your thyroid. Not only is she a holistic health coach trained in endocrine disorders, but she comes from a family history of thyroid problems; her mother grew thyroid cancer while pregnant with her In this short 3-chapter book, you will find less science & data, and more real talk between two people who have been in each other's shoes. The third and final chapter is a heart-wrenching testimony to the emotional connection of a dysfunctioning thyroid. Stephanie Powers goes deep as she shares her past traumas growing up that led to her diagnosis of the autoimmune disease, Hashimotos, in her mid-20s. What You'll Learn from Thyroid First Aid Kit: - That your genes are not the sole reason behind your disease. - The role conventionally grown wheat plays in harming your thyroid. - The bath/beauty/cleaning products you are using every day that are harming your hormones. - How not speaking your authentic truth from your heart is hurting your thyroid.