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Three Minutes a Day

Autor Richard Dixey
en Limba Engleză Paperback – 29 aug 2023
"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--
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Specificații

ISBN-13: 9781608688838
ISBN-10: 1608688836
Pagini: 200
Dimensiuni: 171 x 173 x 14 mm
Greutate: 0.31 kg
Editura: NEW WORLD LIBRARY

Notă biografică

Richard Dixey, PhD, is a scientist and lifelong student of Asian philosophy. He runs the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of Tibetan lama Tarthang Tulku. He is a senior faculty member at Dharma College in Berkeley and divides his time between California and India.

RichardDixey.com