Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don t know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don t realize that for all changes, there is one system that works best for each individual. This Year I Will helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you d like to do."