If you have ever needed new perspectives to handle life's stress, help has arrived. This One's For Me and You is a book of Mental Meal interpretations from Author/Narrator/On-Air Personality/Motivational Speaker, Tracie "T Elice" Christian. Here Christian offers new and familiar quotes from her personal experiences translated into helpful anecdotes offering Food for Thought to improve your outlook of various topics. This book will motivate action toward your ambitions and help to erase the fear associated with starting new life missions. Here Tracie turns her life lessons into blessings she passes on to YOU. Therefore, if you Need a Feel Good Read..."This One's For Me & YOU"