The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room
Autor Greg Prestoen Limba Engleză Paperback – 28 apr 2022
Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world-or in your very own home-for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.
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Specificații
ISBN-13: 9780762472062
ISBN-10: 0762472065
Pagini: 400
Ilustrații: 250 Two-color illustrations
Dimensiuni: 166 x 222 x 36 mm
Greutate: 0.9 kg
Editura: Little Brown
Colecția Running Press Adult
Locul publicării:London, United Kingdom
ISBN-10: 0762472065
Pagini: 400
Ilustrații: 250 Two-color illustrations
Dimensiuni: 166 x 222 x 36 mm
Greutate: 0.9 kg
Editura: Little Brown
Colecția Running Press Adult
Locul publicării:London, United Kingdom