The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World
Autor Vasudha Viswanath Fotografii de Alexandra Shytsmanen Limba Engleză Hardback – 17 ian 2023
Author Vasudha Viswanath takes you on a culinary journey around the world, transforming everyday vegetables into flavorful, satisfying dishes—think cauliflower paella, paneer gnocchi, and date-sweetened brownies. With detailed nutritional breakdowns and gluten-free options throughout, this book is a must-have for anyone seeking vibrant, nutrient-dense meals without sacrificing flavor or variety.
Here’s what makes The Vegetarian Reset a kitchen essential:
• Flavor-First Recipes: Say goodbye to bland vegetarian cooking with globally inspired dishes that celebrate vegetables with fresh takes on Indian, Mediterranean, Asian, and Latin classics.
• Low-Carb & High-Protein: Nutritionally balanced meals that support overall wellness without processed substitutes—hearty enough to satisfy both vegetarians and meat-eaters.
• Everyday Practicality: Foolproof, easy-to-make recipes perfect for meal planning, with vegan substitutions included.
• Bonus: Each recipe includes a full nutritional breakdown, making it simple to adapt meals for Type 2 Diabetes, gluten-free, low-carb, and other dietary needs.
The perfect vegetarian cookbook for beginners and seasoned cooks alike, The Vegetarian Reset is more than a cookbook—it’s a vibrant invitation to eat well, feel nourished, and rediscover the joy of plant-forward cooking.
Preț: 160.78 lei
Preț vechi: 209.55 lei
-23%
28.41€ • 32.96$ • 24.79£
Carte disponibilă
Livrare economică 27 martie-08 aprilie
Livrare express 11-17 martie pentru 102.98 lei
Specificații
ISBN-10: 1685550371
Pagini: 192
Dimensiuni: 197 x 241 x 23 mm
Greutate: 0.93 kg
Editura: The Collective Book Studio
Colecția The Collective Book Studio
Notă biografică
Alexandra Shytsman is a writer, recipe developer, food photographer, and creator of The New Baguette, a plant-based recipe site for the veg-curious. She is the co-author of The Complete Vegan Cookbook, and her work has been featured in national media like The Kitchn, Food52, HuffPost, and Cherry Bombe. She is a Ukrainian immigrant and currently lives in New York City.
Recenzii
Vasudha Viswanath's creative collection of savory and sweet dishes inspired by her international palate, will delight readers who want to prioritize nutrition-rich ingredients in their diets without compromising taste and sensory appeal.
Meatless, flavor-packed, and easy on the carbs.
The recipes were easy to follow, and... really helped me walk step-by-step into a whole world of food to try... If you love vegetarian meals, this is a cookbook you do not want to miss!
The Vegetarian Reset' is an especially and unreservedly recommended addition to personal, family, professional, and community library cookbook collections.
Each recipe in this book is interesting, innovative, and unique.
This minimalist, whimsical and divine cookbook is going to fly off the shelves.
Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!
A genius idea that is beautifully executed by Vasudha. I LOVE cooking recipes from around the world and seeing a book that is low-carb and plant-based makes me so happy.
As a fellow vegetarian who is passionate about high-quality food, I believe that the delightful and inventive recipes in Vasudha's cookbook will inspire you to eat better every day and fuel you to feel your best.
Descriere
"Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" - Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo
The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein?
In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body.
MORE PRAISE FOR THE VEGETARIAN RESET:
"A genius idea that is beautifully executed by Vasudha...Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!" - Archana Mundhe, bestselling author and founder, Ministry of Curry
"[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow." - Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist
"[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." - Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur